Vitamin C Gummies

Vitamin C is a water-soluble vitamin that performs several important functions in the body.

It acts as an antioxidant, protecting cells from damage caused by harmful molecules called free radicals.

Additionally, vitamin C is necessary for the synthesis of collagen, a protein that is vital for skin health, wound healing, and the structure of blood vessels, tendons, ligaments, and bones.

It also enhances the absorption of iron from plant-based sources and supports the immune system.

Vitamin C cannot be stored in our body because it is water-soluble, meaning it dissolves in water and is not stored in fat tissues like fat-soluble vitamins.

Instead, any excess vitamin C is excreted through urine, so it needs to be replenished regularly through diet or supplementation.

Vitamin C is naturally found in a variety of fruits and vegetables, including citrus fruits (such as oranges, lemons, and grapefruits), strawberries, kiwi, mangoes, pineapple, bell peppers, broccoli, Brussels sprouts, and tomatoes. It is also available in supplement form.

Vitamin C, in its natural form from fruits and vegetables, is unlikely to break a fast as it contains minimal calories.

However, it's important to be cautious with other vitamin C supplements, especially those in the form of chewable tablets or gummies, as they may contain added sugars or other ingredients that could potentially disrupt fasting.

Our gummies are incredibly low calorie and will not disrupt fasting if taken in recommended doses.

Vitamin C is a powerful antioxidant that helps protect the skin from damage caused by free radicals, environmental pollutants, and UV radiation.

By neutralising free radicals, vitamin C can prevent premature aging, such as wrinkles, fine lines, and sagging skin, resulting in a more youthful complexion.

Additionally, vitamin C promotes collagen production, a vital protein that supports skin structure and elasticity. This can lead to firmer, smoother, and more supple skin, reducing the appearance of wrinkles and promoting a radiant glow.

Furthermore, vitamin C has brightening properties that help fade dark spots, hyperpigmentation, and acne scars, resulting in a more even skin tone and improved overall complexion.

Incorporating vitamin C gummies into your daily skincare routine can help nourish and protect your skin from within, promoting a healthy, youthful appearance.

Vitamin C is important because it's a powerful antioxidant that protects cells from damage, supports collagen production for healthy skin and joints, and boosts the immune system to fight off infections.