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Naturally Amplify Your Performance with Creatine!

💪 100% Micronised Creatine Monohydrate

✅ Increases muscle size, endurance and recovery!

🚫 Zero Fillers & Non-GMO! 



The Benefits Of Creatine!

✅ Increased Muscle Strength

✅ Improved Exercise Performance

✅ Muscle Cell Hydration

✅ Enhanced Muscle Recovery

✅ Increased Lean Muscle Mass

✅ Improved Anaerobic Capacity

✅ Brain Health

✅ ATP Regeneration

✅ Enhanced High-Intensity Performance


✅ 100% Micronised Creatine Monohydrate


- Supports increases in energy, endurance and recovery
- Maximum potency supports muscle size, strength, and power
- 100% Micronised for supreme absorbency getting the most out of each dose
- Unflavored and can be mixed in your favourite beverage with ease 

*This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.*

How To Use

Consume 1 scoop (5g) daily.

Our creatime is unflavored and can be mixed in your favourite beverage with ease! 🍹

*Do not exceed recommended serving size per day. Use only as directed. Consult your healthcare professional before consuming this product. Discontinue use immediately if there are any adverse effects.*


We try our best to ship all orders out in a timely manner and aim to deliver items within 2 business days. 

However, there may be exceptions due to holidays, change in weather or further delays due to COVID-19.

Return Policy

We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, and in its original packaging with no sign of tampering.

For more info visit our Returns Page or contact us.

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Creatine benefits?

Creatine offers several benefits, including:

- Increased muscle strength and power.
- Enhanced exercise performance during high-intensity activities.
- Improved muscle recovery and reduced muscle fatigue.
- Potential benefits for cognitive function and brain health.
- Increased muscle mass and lean body mass when combined with resistance training.

Will creatine make me gain weight?

Creatine can cause initial weight gain due to water retention within muscle cells, but it's not fat gain.

This weight gain is often temporary and can lead to long-term muscle growth and performance improvements with continued use.

Can creatine cause hair loss?

There's no scientific evidence linking creatine supplementation to hair loss.

Creatine is safe for most people when taken within recommended doses and is one of the most researched supplements in the entire fitness industry.

Is creatine safe for women?

Yes, creatine is safe for women and can offer similar benefits as it does for men.

It can enhance strength, power, and muscle recovery in female athletes and fitness enthusiasts.

Which creatine is best?

The most researched and commonly used form of creatine is creatine monohydrate.

It's cost-effective, well-tolerated, and supported by numerous studies showing its effectiveness in improving performance and muscle growth.

When should I take creatine?

There's no strict timing requirement for creatine supplementation, but taking it around your workout time may be beneficial.

You can take it before or after exercise, or even split the dose throughout the day.

The most important factor is consistency in daily intake.

How does creatine work?

Creatine works by increasing the availability of phosphocreatine in muscles, which helps regenerate ATP (adenosine triphosphate), the primary energy source for muscle contractions during high-intensity exercise.

This leads to improved performance, strength, and muscle growth over time.

Encouraging holistic health and wellness!

Our promise at Real Vitality is to provide top-quality products that help you perform at your best every day, with 100% devotion to your health and wellness.